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Steph & Craig


We're Steph & Craig and we're here to help you heal by guiding you through your Shadows.

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Steph & Craig
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Are you ready to heal?

We bring a lifetime of experience in navigating trauma, and when we work with clients, we draw upon a diverse range of techniques and holistic practices. We are committed to showing up with our hearts in everything we do. We've discovered an array of powerful techniques and practices that have deeply transformed our own lives, and we're excited to share them with you.

If you've been on a self-improvement journey, delving into books, podcasts, and even therapy, yet still find yourself caught in repetitive patterns, you've come to the right place. Our mission is to shine a light on your Shadow, facilitating a profound exploration that enables you to embrace the full richness life has to offer. We're here to guide you every step of the way.

Our mission is to hold a safe space for you to courageously face your Shadow, the parts of yourself that may have been hidden or neglected. By shining a compassionate light on those aspects, we can help you break free from limiting patterns and unlock the full potential that life holds for you.

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About Us

We're Steph & Craig, and we're incredibly grateful to have you here. As a happily married couple, we have dedicated ourselves to supporting individuals in their healing journeys.


With our own experiences and a profound passion for assisting others, we strive to guide people through the traumas they face. Known to our 50K+ followers, we offer coaching, host the Energy is Love Podcast, and hold certifications as Sacred Yoga Institute instructors.

We approach all of our work with a trauma-informed perspective, recognizing the significance of your Shadow in the healing process. We have curated a range of offerings to support you on your personal journey.

Feel free to explore and see what resonates with you the most. We're delighted to have you here with us.

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Energy is Love Together

Our Online
Healing Community

Energy is Love Together is for anyone who is actively working on themselves and trying to heal their sh**. It's for individuals and couples who want a supportive community to learn, explore, and be supported on their healing journey.

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One on One Coaching

Are you seeking support on your healing journey? Look no further! We know firsthand the challenges of navigating trauma and embarking on a path of healing as individuals and as a couple. 

We bring a unique perspective as a happily married couple who have walked the path of healing together. Our personal experiences have fueled our passion to support others in their own transformative journeys. We're here to offer guidance, tools, and unwavering support as you navigate the complexities of healing and growth.

Whether you're facing past traumas, seeking to break free from patterns that no longer serve you, or longing for deeper connection in your relationships, we're dedicated to walking alongside you every step of the way. Our approach is rooted in compassion, understanding, and a commitment to empowering you on your healing path through your Shadows.

Join us as we create a safe space for exploration, growth, and transformation. Together, we can embark on a journey of healing, reclaiming your power, and embracing a life filled with authenticity and joy. You don't have to face this journey alone. We're here for you, and we can't wait to be part of your healing process.

energy is love
Energy is Love
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Energy is Love Podcast

energy is Love podcast

New episodes every week!

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